Katy Nguyen is a graduate of Sutherland-Chan School of Massage Therapy and the McMaster Neurofunctional Acupuncture Program. She has also completed courses in Level II Reiki and Advanced Craniosacral Therapy.
She has over 500 hours of certified yoga teacher training through Octopus Garden Holistic Yoga Centre and is certified in Mat Pilates through Body Harmonics. Katy is also a certified Functional Range Conditioning Mobility Specialist through Dr. Spina’s Functional Anatomy Seminar Program.
Katy teaches movement with Mosaic Yoga and practices massage therapy with OCR and out of her home in Bloordale.
Katy is passionate about integrating bodywork, movement, stillness, and breath to find balance in mind, body, and heart as we learn to reconnect with ourselves, community, and nature.
"Life is a continual process of arrival into who we are. " - Maria Popova